The Sunday Supplement
He'll be taking a look at the best of the local news from the last seven days and playing More of the Music You Love, giving a more in depth look into what's been going on in Britain's Ocean City.
You can get involved too by heading over to our Facebook Page and having your say on what's been happening.
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EPISODE 27 - Island Trust, P.A.D.S Plymouth and medieval Pasties
Monday, April 15th, 2019
There's also a Gunnislake update and how honest is Plymouth?
EPISODE 26 - Elmer's Big Parade, Postnatal Depression & a Hoe Exclusive!
Monday, March 11th, 2019
Sam also chats Disney Magic and the 'Sea Bin'
EPISODE 25 - Plymouth Samaritans, Reel Cinema Closes and Burgh Island
Monday, March 4th, 2019
Sam also chats 'Messenger' and Dog bans on beaches
EPISODE 24 - Barne Barton Regeneration, Ready Easy Plymouth and Veganism
Tuesday, February 26th, 2019
Sam also chats Flavour Fest & MTV Music Week
EPISODE 23 - 'Frequent Callers', Volunteers prove their worth & Mother Language Day
Monday, February 18th, 2019
Sam also chats Tax and a 'Duvet Marriage'
EPISODE 22 - Women in motorcycling, Playgrounds for Uganda & Plymouth's fattest pets
Monday, February 11th, 2019
Sam also talks The Range and Star Wars on the A38
EPISODE 21 - Devon & Cornwall Food Action, Lady Astor 100 and Making Waves Together
Monday, February 4th, 2019
Sam also talks Openreach and X Factor
EPISODE 20 - Plugging the 'Chef Shortage', Santander Closures, Matilda Cast and Car Showrooms
Monday, January 28th, 2019
Britain's Ocean City's also been having a 'deep clean'
EPISODE 19 - Spit Hoods for Police, Reel Cinema Lifeline and Panto season's over
Monday, January 21st, 2019
Sam also chats Appledore Shipyard and the Northern Belle
EPISODE 18 - New City College CEO, Charity cash, Mongol Rally and Fat Pets
Wednesday, December 5th, 2018
A look back at the week commencing 26th November
EPISODE 17 - Mayflower 400 Update, Polar Bear Trail and Be A Warrior
Thursday, November 29th, 2018
A look back at the week commencing 19th October
Episode 16 - ADHD Assemblies, cash for Trevi House and The Daily Sparkle
Tuesday, November 20th, 2018
A look back at the week commencing 12th November
EPISODE 15 - Calls for more Dementia support, Dartmoor Zoo expansion and Turtle Rescue Plympton
Monday, November 5th, 2018
A look back at the week commencing 29th October
EPISODE 14 - 25 years of Trevi House, City Centre Update and Joanna Lumley
Monday, October 29th, 2018
A look back at the week commencing 22nd of October
EPISODE 13 - Why should we have a Will? Raiders players learn to cook and WWE at the Pavillions
Monday, October 22nd, 2018
A look back at the week commencing 8th October
EPISODE 12 - HMS Albion and Bulwark SAVED, young city stroke victim raising money and Read Easy
Tuesday, October 9th, 2018
A look back at the week commencing 1st October
EPISODE 11 - Dare To Bare Ball, Naturist Swimming, Tom Daley and Imployable
Monday, October 1st, 2018
A look back at the week commencing 24th September
EPISODE 10 - Theatre Royal Panto, Mark Ormrod and the Sea King helicopters
Tuesday, September 25th, 2018
A look back at the week commencing 17th of September
EPISODE 9 - Looe Saves The Day, City Ambulance worker retirement and 3D-printed skin?
Tuesday, September 18th, 2018
A look back at the week commencing 10th September
EPISODE 8 - How old is your Heart? The Flying Scotsman is coming and Plymouth Warriors
Tuesday, September 11th, 2018
A look back at the week commencing 3rd September
EPISODE 7 - Rob's Ride, LED Farming and Are your kids hooked on energy drinks?
Monday, September 3rd, 2018
A look back at the week commencing 27th August
EPISODE 6 - Sunflower Women's Centre, Seafood Festival Launch and GCSE results
Tuesday, August 28th, 2018
A look back at the week commencing 20th August
EPISODE 5 - A 'THANK YOU' memorial on the Hoe, New Argyle Chairman and help with 'Clearing'
Monday, August 20th, 2018
A look back at the week commencing 13th August
EPISODE 4 - RNLI at Boardmasters, Memorial on the Hoe and food allergies
Monday, August 13th, 2018
A look back at the week commencing 6th August
EPISODE 3 - Call for city Landlords, £22m Barne Barton regeneration and CaterEd
Monday, August 6th, 2018
Landlords called on to house Syrian refugee families
EPISODE 2 - What's happening in the City Centre, Ocean City Sounds and Argyle keepers
Tuesday, July 31st, 2018
A look back at the week commencing 23rd July
EPISODE 1 - GWR, Ship Building & Thinking Differently
Wednesday, July 25th, 2018
A look back at the week commencing 16th July
WATCH: The Big Beanbag Company launches World-first in Callington
It's good news for the environment
Three treated for smoke inhalation after City Centre fire
Crews were called late on Tuesday night
Family pay tribute to Frankie Macritchie
The 9-year-old died following a dog attack in Looe.
A386 - Horrabridge, Devon
A386 busy but moving between Horrabridge and Yelverton.
Torpoint Ferry - Torpoint, Devon
Two ferries running on Torpoint Ferry between Devonport and Torpoint.