Breakfast with Jon & Sam

    Join Jon White & Sam Cook for Breakfast every weekday between 6 & 10am for Plymouth's essential wake up call!

    We have the latest Traffic & Travel for the journey to work and school, the latest Weather forecast for the city and the very latest News on the hour and half hour.

    You could win cash just after 8am with "What's The Word", and you can guess the Mystery Year from 9am!

    If you'd like a special mention or birthday dedication, email Jon HERE

    Radio Plymouth Breakfast is sponsored by:




    • Plymouth Road - Tavistock, Devon

      Heavy traffic on Plymouth Road between the Town Hall and the Armada Roundabout.

    • M5, Devon

      One lane closed due to lorry having a tyre changed on M5 Northbound from J28 A373 Station Road (Cullompton Services) to J27 A38 A361 (Tiverton). Traffic is coping well.

    • A386 Tavistock Road - Derriford, Plymouth, Devon

      Heavy traffic on A386 Tavistock Road around Derriford Road (Derriford Roundabout). Travel time is seven minutes.